Yoga Retreat at Rio Resort to rejuvenate you from the busy schedules

Yoga treatments not only cut down the stress, they also relax the mind, body and soul. It is one of the best ways to reenergize the body from the hectic schedule. During a trip, a yoga retreat session makes an individual feel rejuvenated and enjoy the calmness of the place. At Rio Resort, the guests are offered a number of rejuvenating massages like Swedish massage, Shirodhara, Luxurious Aroma massage therapy, Pizhizhil and many others. Their team is fully aware that vacations are meant for enjoyment and are a complete stress-butter. With this in mind, they offer a unique blend of health and recreation, fitness and relaxation, apt diet and recuperation

Situated in deep serenity, Rio Resort is one of the best resorts near Mussoorie that attracts a number of tourists. It is a perfect and comfortable stay option for those who love to lead stress free life. The team of professionals working with the resort have years of experience and proven skills in rendering top class rejuvenation retreats. They are fully trained with the learning of different body parts and thus offer retreats based on their knowledge and experience. These yoga retreats help the travelers in relaxing the muscles and soft tissues of the body. You can opt for your desired relaxation program from the list of retreats being offered at Rio Resort.

Rio Resort is also popular with the tourists for offering spa treatments for relaxation. Right from ayurvedic spa sessions to sauna baths, their spa treatments are sure to reenergize you after busy day trips in Uttarakhand. The unique approach they utilize for rendering these treatments are targeted to improve the functioning of the heart. The ayurvedic spa offered by them not only revamps the blood circulation in the body, but also improves the functioning of lymphatic system. Undertaking an ayurvedic spa at this resort can make tourists feel completely rejuvenated and healed during their entire trip. These treatments are stress killers and also help individuals in releasing pain, insomnia, headache and digestive problem.

At Rio Resort, you will enjoy world class treatments like luxury dining, meditation retreats, yoga retreats, sports activities and many others. We know that you are here to enjoy your vacation, so we put in our efforts to ensure it proves to be one of the remarkable holidays of your lifetime. We have been in this business for years and are fully aware how to make you feel rejuvenated during your vacations. So book a room in Rio Resort and enjoy the health benefits of Yoga and spa treatments in the lap of Himalayas.

Yoga and Spa at Rio Resort tender you with a wonderful blend of health and recreation, fitness and relaxation, apt diet and recuperation. Vacation means enjoyment and a stress buster. Yoga and Spa at Rio Resort provides you an opportunity to relax yourself totally in order to attain absolute relaxation and reenergize your body, mind and soul. You can avail your option for your relaxation rejuvenation from the scheduled programs at Rio Resort.

The full massage is perhaps the best way through which you can serve the muscles and soft tissues of the body. It is a unique way of relieving pain and banishes tensions in your muscles. What happens as a result is that the pores of the skin are opened up and wastes banished. The strokes of the massage are generally implied to target the heart. When you massaging the full body revamp circulation of blood and better accomplish of the lympthatic system. It is a great encounter as it helps the person feel completely rejuvanate and healed. These methods aid in overall health refinement and release pressure, pain, insomnia, headache and digestive problems. Rio Resort provides the therapist who has provided the training of various body systems of the body and how they are mean to work in combination for fortunate..


  • Rejuvenation massage.
  • Swedish massage.
  • Shirodhara.
  • Luxurious Aroma therapy massage.
  • Pizhichil.
  • Navarakizhi massage.
  • Udvartana massage.
  • Royal Ayurveda Massage.

Rioresort will provide Special discounts in our Spa & Yoga Services for Corporate Travellers - Avail it Now

Yoga Services

Prenatal yoga is one of the best exercise you can do for yourself and your growing baby. Sun Salutation pose will help to develop strength and stamina to carry the weight of the baby. There is a challenge to maintain a balance in the pregnancy due to fetus grows in your body Tree pose will help to maintain a balance. As a baby grows more strain is put on our specific muscles groups in our bodies. Goddess pose will help to releives strain back, neck and shoulder.


  • Ashtanga yoga.
  • Mindfulness meditatione.
  • Deep tissue and Thai yoga massage.
  • Anahata Yoga Teacher Training.
  • Five element forms of Yoga.

This method of yoga involves synchronizing the breath with a progressive series of postures. A process producing intense internal heat and a profuse, purifies sweat that detoxifies muscles and organs. With its many vinyasas is great for building core strength and toning the body. This will result improved circulation of blood and feel a relax and calm mind.